How to Open Your Energy Flow
Everything is energy. The Universe, you, me, everything! Science has confirmed what mystics have been saying for centuries, when you look into seemingly solid objects, you will find smaller and smaller particles and additional space, until you arrive at the quantum level, the field of infinite possibilities, Source itself.
Einstein said energy can neither be produced nor destroyed just transformed into another form of energy. The law of attraction enables the intentional use of the source of creation – pure energy! You’re constantly creating.
From the infinite field of Source energy to physical form, creation begins as the lightest impulse, becomes an inspired notion, a thought, then action until it’s manifested on the physical plane. Thoughts, ideas and emotions are the pathways of energy, starting with subtle vibrations and becoming denser until they appear in form.
The law of attraction states that like energy attracts like energy. Energy flows where your attention goes. You’ll get much more of whatever energy level you’re vibrating at. Even if it’s additional of what you do not want if your attention or emotions are focused on that. When you are in alignment with source energy you are powerfully creative and filled with joy, enthusiasm and inspiration.
three Ideas to focus your attention and get your energy flowing.
Gratitude. When you come from an attitude of gratitude you might be open fully to the flow of source energy. Emotions are magnetic and draw like unto like. Uncover 5 things to be grateful for every day, you may often come across additional than 5 but use it as a starting point. You may possibly like to write them down in a notebook every single morning or evening. Open your heart to feel the gratitude as you do this exercise.
Breathing. Life is breathing in spirit – inspiration. Deep abdominal breathing helps to circulate energy via our body and releases tension, tension and acidity. Traditional Chinese Medicine emphasizes breathing into the lower belly. Start by breathing in via the nostrils, expanding the belly and letting the belly relax on the out breath. Mouth breathing is really a wasted breath and doesn’t improve the Chi- life force energy. Try three minutes of deep breathing 3 times a day to release stale, stuck energy and bring in new life force.
Present Moment Awareness. When you make the present moment the focus, instead of the past or future, you improve your connection to Source energy. Being within the moment increases your capability to enjoy what you do and you’ll come across your top quality of life improves. Uncover the joy of being within the moment in what you might be doing. In the event you have tasks to do you hate or come across stressful, can you open into acceptance or stop performing them. Delegate the tasks. Any stress will shut down your energy flow and take you out of the present moment awareness of joy.
Begin now with taking a deep breath, on the exhalation think of some thing you are grateful for, you’ll naturally find your self inside the present moment. Have fun with the exercise.
Wish to know extra? Have a take a look at my blog.
Simone Engdahl is the founder of Energy Flows Coaching based in Northern Victoria, Australia and specializes in assisting people release the energy blocks to emotional and physical health. Services contain transformational energy coaching, private healing sessions making use of leading edge tools to enhance health, happiness and abundance.
Visit my web site http://www.energyflows.net, join my Facebook page for every day ideas on getting your energy to flow http://www.facebook.com/pages/Energy-Flows-Where-Attention-Goes/138536336196880
Some other topics are available here cannondale bike parts
Powered by Article Dashboard gift card,Powered by Article Dashboard ways to give emotional support
Readers who read this page, also read:
If You Like This Post, Share it With Your Friends & Peers
No Comment to “How to Open Your Energy Flow”